Today is National Depression Screening Day
08 October 2015
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Do you think you might be suffering from depression? If so, today is National Depression Screening Day. INTEGRIS Mental Health is offering free and anonymous mental health screenings at the following five libraries today.
- Belle Isle Library
- Northwest Library
- Edmond Library
- Midwest City Library
- Southern Oaks Library
- Fight the stigma: Checking in on your mental health should be a common practice. Just as we have physicals each year to take care of our physical health, it’s important to check on your mental health, too.
- Spread the word: Awareness brings change. Help us spread the word by passing on this information to others.
- Take the challenge below: Screening for Mental Health, Inc. (https://mentalhealthscreening.org/) has created a 25 Day Challenge, made up of simple tasks that you can incorporate into your day, one day at a time. These easy challenges will improve your emotional wellness.